The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.
Coaching can help you in any area of your life. Some of the most common areas are:
- Career
- Relationships
- Relocation
- Health
- Personal Growth
- Finances
- Physical Environment
A client wanting a change or up to something big will naturally encounter resistance as they move toward fulfilling their dreams and goals. I hold them accountable, support them in their process and remind them of their vision.
Coaching sessions typically take place on a weekly or bi-monthly basis in person or over the phone.
What is the difference between Coaching and Therapy?
Professional coaching focuses on setting goals and moving forward to fulfill those goals. Coaches work with healthy clients desiring a better situation, whereas therapists typically work to heal the pain and dysfunction within an individual. Therapy deals mainly with a person’s past and trauma that seeks healing. Coaching deals mostly with a person’s present and seeks to help them design a more desirable future. In therapy, the therapist has the answers. In coaching, the coach helps the client discover their own answers. The emphases in a coaching relationship are on action, accountability, and follow through to serve as a springboard to purposeful living.
Testimonials
“Katie has been a great help to me as I work through a number of transitions and life changes. On each call she helps me gain focus and direction and then holds me accountable to meeting my goals. Her approach is energizing and authentic. She is living her passion, and it shows in her coaching skills. Thanks Katie!”
~ Jennifer, Entrepreneur
“Katie relates to you as your highest self and has allowed me to see beyond my expectations. During our sessions, she creates an empowered space where I can only see the best version of myself. I’ve been able to charge through mental blocks that have been holding me back for years. Katie offers the voice of possibility and pushes away the internal naysayers. I now have a profound sense of freedom and I cannot thank Katie enough!”
~ Brittany, Entrepreneur
“Katie is a person that exemplifies positive energy and professional creativity. Her inspiring coaching consistently challenges my thinking and pushes me to reach new levels. She has the ability to ask just the right question at the right time to get me to evaluate my perspectives. I am held accountable for my own improvement and am always completely energized after each call. Thank you, Katie, for helping me to achieve my goals and constant growth! I always look forward to our time together!”
~ Greg, Voice Actor and Media Specialist
Schedule your free Breakthrough Call today.
Katie@coachwithkatie.com
+1 (310) 403-0333